How I Finally Lost the Holiday Weight
I have been feeling heavier than ever these past few weeks. My anxiety high and emotional fuse short. I knew this time of year would be hard – my first holiday in grief, but I had no idea just how much the heaviness would weigh me down. My grief has manifested in an array of […]
May’s Voice
Sometimes I wonder what I am doing and why I was put on this earth. It is a big question to ponder. On a daily basis, I feel a fire and urge in my soul to be kind and help others. I want to scream from the mountains that we all deserve a life free from […]
Compassionate Pizza
I hate the saying: “There’s always someone who has it worse.” It completely minimizes the feelings we have inside about our current situation, no matter how ‘bad’ or ‘not so bad’ it may be. Minimization kept me from seeking treatment for years and it kept me from owning the severity of my eating disorder. “I’m not that […]
Death Becomes Her
They say grief comes to us in all shapes and sizes, in every life shift there is loss. Loss of a loved one, a job, a relationship, a friendship, a home, a pet…even the loss of who we used to be. I am finding that recovery comes with much grief, more than I could have […]