Ditch the Downsize

In 2008, I joined Woman’s Fitness Center here in Baton Rouge. I joined that particular gym because of its women-only and caring environment. For the most part, the Fitness Center was about empowering and motivating women to become healthy. My membership expired when I went to treatment. I did not renew it upon my return […]

Cultivating My Inner Sparkle

The first Saturday in May.  My favorite day of the year.  Girls on the Run 5k!  I was out the door before sunrise, locked and loaded with everything ‘She-Power’.  Sparkle headbands, braided pigtails, crazy running pants and of course a tie-dye one of a kind GOTR T-shirt.  Bring it.  I was ready to GEAUX.  But […]

Scheduling Mortality

If you know me, then you know my GaGa. For those who don’t know me, let me introduce you to my GaGa. Meet GaGa… By definition she is my grandmother, but by the grace of God she is my best friend, my second mother, my confidant, my soul mate. Throughout my life she has been […]

Brene & Me: Ah-Ha Besties

A year or so ago, my therapist gave me an assignment to watch a YouTube video on vulnerability.  What I thought was sure to be another lesson in dragging my inner-child out of the closet, turned into an experience that shook me to my core.  The TedX lecturer spoke on the power of vulnerability, something I […]

Anger Management

Anger.  Frustration.  Annoyance.  All are feelings I simply suck at.  I am so far removed from them I don’t even know where to begin or how to ‘feel’ them.  I am working hard right now on getting in touch with these lost feelings and, frankly, I’m feeling annoyed with having to do so.  I don’t […]

SMASH Gratitude

As my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make Southern Smash possible. My SMASH gratitude list is too long to Tweet and too important to squish in a Facebook status. Therefore, I felt this was the best place for my […]

Who is this Girl?

Well, it’s out there.  Southern Smash…a crazy idea that suddenly became my pay-it-forward mission.  I have NO idea why I feel so compelled to put myself out there in such a way.  (Well, a dear friend is partly to blame for being so damn pushy and supportive of my madness.)  But seriously, who is this […]

Just Go With It

Authentic. Real. Raw. These words are new to me. Never before have I felt more comfortable in my skin. Never before have I felt that I live my life as ME…not as who others want me to be. I’m simply McCall – quirky, energetic, passionate and full of LIFE. These feelings of authenticity did not […]

Ripping Off the Perfection Band-Aid

I’m at a loss.  I want to write.  I want to blog.  But I have this fear that since my secret blog was ‘outed,’ nothing I write now will be good enough.  I started this blog to simply write when I felt compelled…not to compel myself to write.  I certainly feel the urge to write, […]

Forever a Rocketchix.

Throughout my life I have let exterior things define me.  Whether it was appearance, grades, sorority, jobs or sports, I relied on something else to shape that who I was.  Recovery has taught me to define my authentic self with, well…just me.  This is not to say the other activities and things are not in […]