Ditch the DownsizeIn 2008, I joined Woman’s Fitness Center here in Baton Rouge. I joined that particular gym because of its women-only and caring environment. For…Continue Reading →
Cultivating My Inner SparkleThe first Saturday in May. My favorite day of the year. Girls on the Run 5k! I was out the door before sunrise, locked…Continue Reading →
Scheduling MortalityIf you know me, then you know my GaGa. For those who don’t know me, let me introduce you to my GaGa. Meet GaGa……Continue Reading →
Brene & Me: Ah-Ha BestiesA year or so ago, my therapist gave me an assignment to watch a YouTube video on vulnerability. What I thought was sure to be…Continue Reading →
Anger ManagementAnger. Frustration. Annoyance. All are feelings I simply suck at. I am so far removed from them I don’t even know where to begin…Continue Reading →
SMASH GratitudeAs my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make…Continue Reading →
Who is this Girl?Well, it’s out there. Southern Smash…a crazy idea that suddenly became my pay-it-forward mission. I have NO idea why I feel so compelled to…Continue Reading →
Just Go With ItAuthentic. Real. Raw. These words are new to me. Never before have I felt more comfortable in my skin. Never before have I felt…Continue Reading →
Ripping Off the Perfection Band-AidI’m at a loss. I want to write. I want to blog. But I have this fear that since my secret blog was ‘outed,’…Continue Reading →
Forever a Rocketchix.Throughout my life I have let exterior things define me. Whether it was appearance, grades, sorority, jobs or sports, I relied on something else…Continue Reading →
