Tuesdays with Mary
For the past four years, I have been in a committed, long-term relationship with someone other than my husband. Her name is Mary. She is my therapist. I stumbled onto her couch in July of 2009. While I would pay good money to be a fly on the wall in our first session, I […]
Boston Boundaries
As I sit in my cozy airplane window seat, I can’t help but reflect back on my Boston experience. I thought this blog would mainly be about my time at the Almost Anorexic book signing, but there is something else compelling my fingers to click away on this early morning flight home: BOUNDARIES A word […]
We are Carolina House
My heart is so heavy. You read about it in books and listen to therapists tell you that eating disorders kill, but you don’t believe it. You never think it will happen to someone you know and you definitely never think it will take your life. But is does and it can. My heart sinks […]
July 11
.July 11. Today marks four years since I made a decision that would ultimately alter the course of my life. A decision that set me on this beautiful path of recovery. Last year, I told my July 11th story in the blog “Angels Among Us.” This year, I can’t help but reflect on the magnitude that […]
Cultivating My Inner Sparkle
The first Saturday in May. My favorite day of the year. Girls on the Run 5k! I was out the door before sunrise, locked and loaded with everything ‘She-Power’. Sparkle headbands, braided pigtails, crazy running pants and of course a tie-dye one of a kind GOTR T-shirt. Bring it. I was ready to GEAUX. But […]
SMASH Gratitude
As my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make Southern Smash possible. My SMASH gratitude list is too long to Tweet and too important to squish in a Facebook status. Therefore, I felt this was the best place for my […]
Health in Moderation
Healthy. What does being healthy really mean? Is healthy running daily and eating a balanced diet? Is it practicing yoga, meditation and mindfulness while eating vegetarian? Is it swinging from one diet to another, trying to squeeze in a walk or two into a packed workweek? Is it weighing yourself daily making sure you stay […]
Death Becomes Her
They say grief comes to us in all shapes and sizes, in every life shift there is loss. Loss of a loved one, a job, a relationship, a friendship, a home, a pet…even the loss of who we used to be. I am finding that recovery comes with much grief, more than I could have […]
Magic Pill: Take As Directed
Why did I recover? What made me so special over others who continue to struggle with their eating disorders? How did I keep on my path of recovery after treatment, while so many of my friends sunk back into the darkness of their disorders? Why me? These questions incessantly repeated themselves in my mind last […]
Tink Therapy.
Inspiration and motivation comes to us in all shapes and sizes. Sometimes those with the least life experience can teach and remind us what is really important in life. My dear Tink fluttered into my life when I needed her most. Unbeknownst to her, she has played a pivotal role in my recovery journey. She […]