Find Your PLAY!
The sun fell into the Louisiana bayou, as my husband and I ran side by side on an evening run. The sky was an amazing fluorescent pink and purple and the crisp fall air was simply perfect. We pushed our son in his stroller as he clutched his beloved golf club and juice cup in […]
Faking My Way To Worthiness
I have a secret. Up until a few weeks ago, I felt completely unworthy in the eating disorder and speaking world. There weren’t any letters behind my name or degrees on the wall to prove my worth or that I belonged. Mingling with researchers or speaking on panels with professionals, especially ones that I knew, […]
Southern Smash: Annual Report
106 Scales SMASHed 150+ Scale Tombstones (Sometimes you need more than one) 148 Smash Ambassadors 500+ Let It Geaux Tags Released 500+ Dare to Love Yourself cards given away 2,496 Social Media Followers 365 SMASHing Days But who’s counting? Numbers do NOT define us and they certainly do not define our success. It is impossible […]
Who will you SMASH for?
Gorgeous autumn shades lined the two lane road leading to 176 Lassiter Homestead. As I pulled down the windy entrance road to the Carolina House, my heart skipped a beat. Yes, I was finally returning home, if only for an afternoon. It was a picture perfect day of clear blue skies, much like my first […]
Christy’s Corner
As I sit in the airport and reflect on this extraordinary trip, my heart is filled with gratitude and inspiration. I plan to recap the entire trip in blog form soon, but I need more time to process the intense feelings that came along with such an experience. However, there is something urging my fingers […]
Dressing for Radio
What started yesterday as a typical sarcastic Facebook post of mine, ended with a much deeper meaning: “Preparing for my first radio interview tomorrow. Having trouble deciding on what I should wear ;P” Within seconds, my equally sarcastic Facebook friends responded with suggestions like, “Pony tail,” “Jammies,” “Nude,” and the list goes on. Then a […]
Productive Reflections
It is a soggy morning at SMASH HQ. I love these grey mornings, especially in my new office with its amazing 12-foot window overlooking our front porch. The house is quiet (except for my bulldog, Lilly, snoring under my desk). I find myself unable to be ‘productive’. I hate that word anyway. What does it […]
Brave Girl Walking
Every Tuesday at 10:45am you can find me sitting quietly in the therapy waiting room. There is an unspoken glance and head nod as the patient before you exits the door. Usually, it is the same person that comes out of the door every week at 11:00am, but yesterday it was someone I had […]
Shhh…I love my body.
It is a different sensation to not hate your body. Essentially, I am going against everything I was programmed to know and innately despise. But today, I love my body. Shhhhhh. Did I just say that? Gasp! What will friends think? What will I have to say during those body-bashing lunches? Nothing! Damn that feels […]
Moving Hope
This was it. Time to say goodbye. My footsteps quietly echoed through our empty house as I said my final farewell to our first home. Nearly six years ago, we made this house our home. Its walls witnessed the magnitude of our family’s journey and kept us safe as we weathered the roughest storms of […]