I’ve MOVED!
Long time, no blog – well, at least here. I’ve moved my writings over to Substack. I hope you will follow me there. Head over to https://mccalldempsey.substack.com/
When You Don’t Fit the PTSD Mold

I just discovered today is National PTSD Awareness Day. I thought I would take a minute and remind everyone that PTSD (like any other disorder) does not black and white criteria or checklist. You do not have to fit perfectly into the diagnostic box to struggle. a well-defined black and white box. Recently, I have […]
The Best News We Never Expected

We are now with the ‘survivorship’ doctor. Because we are over five years out from treatment and cancer free…
We talked through current concerns and the future of Marjorie’s treatment journey.
And then she said something I was not expecting…
Eleven Years Later and Still Recovering

Today marks eleven years in eating disorder recovery for me. December 14, 2010, I walked through the doors of residential treatment scared, hopeless and willing to do anything to build a life worth living. Last night in our Alliance Monday night support group, we discussed “Is full recovery possible?” Cliff notes: YES IT IS. AND…it […]
Finding ME Again.

Some days it feels like the first six months of 2021 never happened. The countless needles, IVs, meds, PICC lines, surgeries feel like a distant nightmare. I was in survival mode. Other days, I sit with anxiety pounding my chest *knowing* the infection is back or something else will be wrong. I’ve avoided writing, feeling […]
I am HERE.

P!nk’s “I am HERE” has always been one of my go to anthems, but today more than ever the line struck me: “I am here, I am here. I’ve already seen the bottom, so there’s nothing to fear.” I’ve seen the bottom. I’ve seen lots of bottoms in my lifetime – and with each bottom […]
The House Don’t Fall When My Bones are Good

My therapy session started off the way all hard sessions do. Me: “I’m doing great.” Therapist: “That is wonderful.” Me: “Yes. I finally feel good physically and we had a great spring break trip with the kids. I haven’t been sleeping well. But other than that little issue things are great.” My therapist began asking […]
The Weight of Recovery

Yesterday I tried putting on a real bra – not like an actual bra with an underwire, that would just be absurd. (I stand firmly in the Athleisure Pandemic trend – no wires, no buttons) I attempted to put on a real sports bra and it did not go over so well. Literally. It did […]
Finding Strength in My One Boob Reflection

My reflection in the mirror is equally hard to see and process. Overnight my breast became a caved in mess of folded skin, sutures and swollen tissue. […] My reflection is not the prettiest it has ever been, but it is definitely the strongest.
Red, Hot and ANGRY Boob

Recovery from this surgery (and any surgery I would venture to guess) is just as much mental as it is physical. My emotions are riding on a huge rollercoaster. Sometimes laughing and feeling myself to suddenly plunging into tears of frustration for not being able to do something or simply from being tired of hurting. […]
