Gaining My Groove Back
Today I went on a run. A seemingly simple sunset run, but my mind started turning as soon as my feet hit the pavement. Since exercise addiction was a big part of my eating disorder, my ability to move my body without the pressure of ‘burning this’ or ‘losing that’ still astounds me. Every day […]
An Empty Finish Line
Yesterday, I crossed a finish line. Yep, that was all it was, a finish line. A man-made line in the street to declare the race complete. Nothing more, nothing less. Of course completing a half-marathon is nothing to laugh at. I am super proud of my husband and myself for completing our first race together. But […]
Find Your PLAY!
The sun fell into the Louisiana bayou, as my husband and I ran side by side on an evening run. The sky was an amazing fluorescent pink and purple and the crisp fall air was simply perfect. We pushed our son in his stroller as he clutched his beloved golf club and juice cup in […]
Keep the Bra, Burn the Shirt
In continuing my body freedom beach week, I decided to go on a beach run without a shirt. (I know, I even shocked myself with this one. I mean, who is this body loving girl?) My toes sunk into the soft sand as I made my way to the water’s edge. I popped my earbuds […]
Running Redefined
I always heard running was therapeutic…a good-for-your-soul type activity. But for me, it was anything but good for the soul…or body. I can remember being a little girl and hating running…I mean I hated running. I would do anything I could to cut our mile runs short in gym class. But there was always something […]
Forever a Rocketchix.
Throughout my life I have let exterior things define me. Whether it was appearance, grades, sorority, jobs or sports, I relied on something else to shape that who I was. Recovery has taught me to define my authentic self with, well…just me. This is not to say the other activities and things are not in […]