Smashing the Pregnancy Scale

Tap…Tap…Tap…Tap… The weight kept jolting further and further to the right. Higher and higher. My anxiety raised in parallel unison with the climb of the scale’s number. (Oh, you thought I was immune from scales because I smash them for a living? Not so much.) The nurse silently wrote down a number and I followed […]
Surviving Goodbye

Last week I had the honor of speaking and meeting with the amazing patients of Castlewood. I was touched by their openness and engagement during our time together. I could have sat and talked with them all day. They were full of questions that both challenged and excited my thoughts surrounding eating disorder recovery. As I sat […]
Discovering the Yogi Within

It is no secret my eating disorder kept me from enjoying life and putting myself out there. I feared failure like most people fear burning to death. So rather than risk not being good enough, I stayed safely inside my comfort zone – and by comfort zone I mean eating disorder. But I don’t think […]
Hope Out of the Trash

The Barnes & Noble cashier gave me a soft smile as she checked out my book. I immediately began to sweat profusely. “Oh no,” I thought to myself, “She knows I have an eating disorder and that I see a therapist. She thinks I’m weird and crazy.” Yes, because I bought a book about eating […]
Brave Boys Cry

2.17.2014 To my dearest son, As I write you on your second birthday, I can’t help but be overwhelmed with the amount of love I have for you and the joy you bring to my life. If these past two years are any indication as to how fast time moves, you will be riding your first […]
An Empty Finish Line

Yesterday, I crossed a finish line. Yep, that was all it was, a finish line. A man-made line in the street to declare the race complete. Nothing more, nothing less. Of course completing a half-marathon is nothing to laugh at. I am super proud of my husband and myself for completing our first race together. But […]
Three Years Naked

No, really, naked. Literally. I am giddy to finally post pictures from the photo shoot a few months back (Gisele, Meet McCall) These pictures represents something extraordinary – ME: recovered, vulnerable, at peace with my body and completely exposed. Three years ago I would not dare post a picture of me in a coverup, much […]
Having Cake and Eating It Too

I woke up yesterday morning with a smile on my face and a pep in my step. It was my birthday and this year I found myself truly content and at peace. I always shrugged off my birthday. I was never one to have birthday countdowns and I envied the people who did. It is […]
Find Your PLAY!

The sun fell into the Louisiana bayou, as my husband and I ran side by side on an evening run. The sky was an amazing fluorescent pink and purple and the crisp fall air was simply perfect. We pushed our son in his stroller as he clutched his beloved golf club and juice cup in […]
Faking My Way To Worthiness

I have a secret. Up until a few weeks ago, I felt completely unworthy in the eating disorder and speaking world. There weren’t any letters behind my name or degrees on the wall to prove my worth or that I belonged. Mingling with researchers or speaking on panels with professionals, especially ones that I knew, […]
