2017: Imperfectly Perfecting the Art of Letting Go

The end of the year has become synonymous with Instagram’s ‘Top Nine’. Your Top nine most liked photos of the year. It is a fun and quick way for a year in review. I, being the social media nerd that I am, do it every year. As usual, my Top Nine popped up some of […]
Dear Anti-Diet Community, Be NICE!

To my dearest anti-diet community, I get it. I totally get that every diet post, cleanse, and celebrity detox makes your skin crawl. I. GET. IT. I’m on your team, but I am not behind the shame storm that happens when someone decides to go on a diet or change their eating habits. Recently, I awoke […]
Feeling Fat on International Women’s Day

Today is International Women’s Day. And I feel fat. Gasp. How could McCall Manning Dempsey, a positive body image speaker, feel fat? Oh the horror! Well, folks. We all have our days. But here is the difference. I know that fat isn’t a feeling and that when I start thinking and having anxiety about my […]
Life Lessons from the Norovirus

It was adding up to be a perfect night: the hubs was out of town, the kids were bathed and starting to rub their eyes and this momma had her eye on a nice cup of tea and a new book. Okay, why lie, all I wanted was a glass of wine, my jammies and […]
Confession: I Don’t Like My Kids

When I was in middle school my sister and I fought like cats and dogs. Actually, that’s not true. We were worse. Way worse. We fought like two bridezillas at a Vera Wang sample sale. We were vicious. One afternoon my sister and I were verbally abusing each other as we climbed into my mother’s […]
Your Fire is Calling. Answer It.

“What do you want to be, McCall? Where is that fire inside telling you to go?” I was 18-years old and just weeks away from starting college. My mom and I were driving to orientation and talking about my future. It was one of those moments and conversations I will forever remember. I wanted nothing […]
Cancer Semantics

Cancer. Chemo. Cancer Free. Metastasize. NED. NBD. Blah. Blah. Blah. If cancer has reminded me of one thing, it is to not get lost in the labels of life. We as a society get so caught up in labeling: fat, thin, pretty, rich, cancer, cancer free. How about we just live our lives? I spent this […]
May’s Voice

Sometimes I wonder what I am doing and why I was put on this earth. It is a big question to ponder. On a daily basis, I feel a fire and urge in my soul to be kind and help others. I want to scream from the mountains that we all deserve a life free from […]
Foreboding Joy

Let me set the scene: I currently live somewhere between gratitude and sheer anxiety and terror. My to-do list is light years long and it is completely trumped by my fear over what may or may not happen to my children. I mean, can you blame me? Within a year, my daughter has spent more […]
Compassionate Pizza

I hate the saying: “There’s always someone who has it worse.” It completely minimizes the feelings we have inside about our current situation, no matter how ‘bad’ or ‘not so bad’ it may be. Minimization kept me from seeking treatment for years and it kept me from owning the severity of my eating disorder. “I’m not that […]
