Gisele, Meet McCall
My heart is in my throat and beating out of control. “Am I really going to do this tomorrow?” “Have I completely lost my mind?” That inner critic/eating disorder voice is yelling in my head, as the ‘should’s’ whirl around in a tornadic frenzy. “You should run some more. You should not eat. You shouldn’t […]
Brene & Me: Ah-Ha Besties
A year or so ago, my therapist gave me an assignment to watch a YouTube video on vulnerability. What I thought was sure to be another lesson in dragging my inner-child out of the closet, turned into an experience that shook me to my core. The TedX lecturer spoke on the power of vulnerability, something I […]