Ten Years Later and Still Choosing LIFE

December 14, 2010 I woke up alone in a hotel room scared of the day ahead – scared of recovery, scared of the unknown and scared to let go of my eating disorder. In just a few hours I would admit myself to residential treatment at the Carolina House for my eating disorder. In the […]
When Your Mammogram Isn’t So [Squishy] Funny

I looked around the waiting room, letting the sights, sounds and my reality sink in. Women well over 70-years old bustling around in the same pink robe as me – some waiting for their turn, others finishing their mammograms. I am well aware I am nearing the age of mammograms, but the reality of ‘why’ […]
When the [RECOVERY] Jeans Don’t Fit

Are you more inclined to purchase one jean brand over another because the size is smaller?
That is certainly how I used to shop. My worth as a human being was tied into the size of my clothes and the number on the scale. The smaller the number, the more worth I carried as a human being.
I was smarter, faster, better if my size was smaller than the next person.
WHY? Or better yet WHEN did size become a predictor of worth in our lives?
Seven SMASHing Years Later

Today, Southern Smash turns seven!
I often get asked, “How did you start Southern Smash? How did you make it what it is today?”
The answer is simple:
I have no idea.
Well, I have *some* idea. It all started with a promise I made eight years ago…
The Scale that Almost Divided Us

Something happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk in Orlando, Jordan came over and tossed a scale on the ground. He is a lighthearted, joking guy and was going to step on the scale. I immediately grabbed it from […]
Hi. My Name is McCall and I’m an Imposter

Ever feel like you are floating through life with no idea what you are doing, but you are doing it anyway? That has been my reality every day for the last seven years. I started Southern Smash without a single clue as to what I was doing, but knowing in my gut this was what […]
A Letter to My Today Show Mom Bod Haters

This week I was thrilled to create and write the feature essay for the Today Parent’s newest “Challenge”. My idea was to challenge moms across the country to embrace their ‘mom bods’ and tell us why the love them. The amazing Parent editor Terri Peters loved it so I created the Why I Love My […]
How I Finally Lost the Holiday Weight

I have been feeling heavier than ever these past few weeks. My anxiety high and emotional fuse short. I knew this time of year would be hard – my first holiday in grief, but I had no idea just how much the heaviness would weigh me down. My grief has manifested in an array of […]
Seated Strength

When I decided to admit myself to treatment, I had no idea the process I would have to undergo. In my mind, going to treatment was like the TV show Intervention or Dr. Phil, where the addict says, ‘Yes, I will go.’ Then the family cries, hugs it out and then a plane scoops her […]
