Eleven Years Later and Still Recovering

Today marks eleven years in eating disorder recovery for me. December 14, 2010, I walked through the doors of residential treatment scared, hopeless and willing to do anything to build a life worth living. Last night in our Alliance Monday night support group, we discussed “Is full recovery possible?” Cliff notes: YES IT IS. AND…it […]

Ten Years Later and Still Choosing LIFE

December 14, 2010 I woke up alone in a hotel room scared of the day ahead – scared of recovery, scared of the unknown and scared to let go of my eating disorder. In just a few hours I would admit myself to residential treatment at the Carolina House for my eating disorder. In the […]

When the [RECOVERY] Jeans Don’t Fit

Are you more inclined to purchase one jean brand over another because the size is smaller?

That is certainly how I used to shop. My worth as a human being was tied into the size of my clothes and the number on the scale. The smaller the number, the more worth I carried as a human being.

I was smarter, faster, better if my size was smaller than the next person.

WHY? Or better yet WHEN did size become a predictor of worth in our lives?

Seven SMASHing Years Later

Today, Southern Smash turns seven!

I often get asked, “How did you start Southern Smash? How did you make it what it is today?”

The answer is simple:

I have no idea.

Well, I have *some* idea. It all started with a promise I made eight years ago…

Lucky Number SEVEN

Today my morning went a little something like this… 5:30am Alarm, pre-dawn emails and work to do’s 7:00am Tiny humans wake up, morning Hunger Games begin (insert another cup of coffee) As I extracted yet another foreign object from our new puppy’s mouth, asked Manning for the 34th time to brush his teeth and chased […]

Feeling Fat on International Women’s Day

Today is International Women’s Day. And I feel fat. Gasp. How could  McCall Manning Dempsey, a positive body image speaker, feel fat? Oh the horror! Well, folks. We all have our days. But here is the difference. I know that fat isn’t a feeling and that when I start thinking and having anxiety about my […]

Ten Years Later: Love & Laughter Reign

For the last ten years, February 2nd has been a bittersweet day for me. While I wish our wedding day, conjured feelings of love and joy, my heart pulls the opposite way. My day was lost stolen by my eating disorder. This is a notion not many can understand or relate to, even my own […]

Comparison: The Thief of Recovery

Today, December 14, marks six years in recovery for me. I’ll say that again…SIX freaking YEARS. It seems so hard to believe because it feels like yesterday I walked stumbled through the Carolina House doors. I walked through hopeless, broken and tired. I no longer had the energy to fight the monster in my head, much […]

Paying It Forward and Forward Again

Three hours. Three hours was all it took for the feelings to surface and the tears to flow. Three hours and a phone call from my mom. Last week my time in Raleigh consisted of ten talks, two Southern Smash events and two treatment center visits. When it was all over, I was DONE. Think […]

My Husband Saw Me Naked

[Guest Blog for Jacksonville Mom Blog] Soapy suds ran down my naked body in the shower. I closed my eyes in an attempt at one minute of peace in my whirlwind life as a working mom with two babies. No such luck. “Honey,” my husband yelled as he swung open the bathroom door holding Marjorie. […]