The Scale that Almost Divided Us

Something happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk in Orlando, Jordan came over and tossed a scale on the ground. He is a lighthearted, joking guy and was going to step on the scale. I immediately grabbed it from […]

The Day I Didn’t Want to SMASH

On Monday, for the first time since starting Southern Smash five years ago, I woke up and didn’t want to go to the Southern Smash event. I wanted to stay curled in bed with the covers over my head. I wanted to sink into a hole and never come out. But I got up and […]

Pardon Me While I Feed My Kids Kale and Chemicals

Last night, I posted a picture of my children enjoying ice cream sandwiches following dinner with a caption that said: “Years ago, I would spend nearly an hour in the grocery store’s ice cream section. Opening and closing every glass door, pulling every carton out and quickly putting it back in. My mind raced as […]

Dear Anti-Diet Community, Be NICE!

To my dearest anti-diet community, I get it. I totally get that every diet post, cleanse, and celebrity detox makes your skin crawl. I. GET. IT. I’m on your team, but I am not behind the shame storm that happens when someone decides to go on a diet or change their eating habits. Recently, I awoke […]

Leaping Once Again

My current state of mind is similar to that of six years ago when I leaping from treatment back out into the ‘real’ world… Journal entry (2.23.2016) “I am feeling lots of things. I am worried about work. I am kind of angry. I want to cry. I want to fall apart. I want to […]

Ten Years Later: Love & Laughter Reign

For the last ten years, February 2nd has been a bittersweet day for me. While I wish our wedding day, conjured feelings of love and joy, my heart pulls the opposite way. My day was lost stolen by my eating disorder. This is a notion not many can understand or relate to, even my own […]

Comparison: The Thief of Recovery

Today, December 14, marks six years in recovery for me. I’ll say that again…SIX freaking YEARS. It seems so hard to believe because it feels like yesterday I walked stumbled through the Carolina House doors. I walked through hopeless, broken and tired. I no longer had the energy to fight the monster in my head, much […]

Heading Back to Treatment

Yesterday, in between work emails and changing diapers, I received a text message that stopped me dead in my tracks: “I’m being admitted Thursday at 10:30…relieved but scared.” An admission date and time was finally bestowed upon a sweet young woman I’ve been helping. Reading her text brought back those same emotions I felt on when I […]

Why a New Year Does Not Mean a New You

So there I was in 2010, feeling like a loser who had failed at life. My hands held knitting needles instead of a champagne glass (FYI: learning to knit is like a rite of passage in treatment). Instead of partying with friends, someone was supervising my trips to the bathroom. Rather than kissing my husband at midnight, I was going to sleep in a twin bed alone.

2015: Shitting Rainbows

shitting rainbows It’s my favorite saying. If you’ve ever heard me speak about my journey to recovery and life thereafter then you’ve heard me say it plenty. Unless there were teachers in the room, then I try to clean up my act for school kiddies. So what does it mean? Exactly what you think. My […]