The Scanxiety Dance

This blog has always been a place of comfort and my personal way of therapeutic processing. Through my eating disorder recovery, Marjorie’s early birth and of course, Marjorie’s cancer. It is only fitting that on this day, I find myself back here, trying to process the surge of emotions bubbling inside. Ever since I heard […]

Ditching the BUSY Diet

Yesterday, I almost forgot to eat…almost. It was one of those work from your car, the hair salon and be the kids’ chauffeur kind of days. I couldn’t help but think of a diet I used to be a big fan of – the BUSY Diet. I grew up hearing the phrase, “I was so […]

When Grief, Cancer and Life Collide

I knew today was going to be tough – returning to GaGa’s house for the first time. Little did I know today would put me to the ultimate grief and trauma test. Mom, Marjorie and I drove to GaGa’s home. I felt good, but nervous. I entered her home through her back door and immediately […]

Where I Finally Found Peace In My Best Friend’s Death

I’ve always been curious about cemeteries. I think it’s human nature. They always seemed so peaceful to me, but I was so afraid of them, always shuddering at their perfect mix of death, serenity and beauty.  When I was in grade school and middle school, I spent every weekend at GaGa’s house. Literally, every weekend. […]

Scheduling Grief

“Do you think you could carve out 20-minutes a day to grieve?” I looked up at my therapist after her suggestion and quickly replied, “Nope. I’ll pass, thanks though.” It has become apparent that I have gone from intense grief to completely driving the denial bus. I haven’t shed a tear or grieved in weeks […]

Because Not Even Jesus Could Do It All

This working mom thing has been kicking my ass lately. I do my best to manage my foundation, mentoring folks in recovery, while also taking care ofmy family, pets (because that struggle is real) and the house. On the days that end in ‘y’, I feel pulled in a thousand directions, never completing one task […]

Why I Am Quitting Normal Life

For years I’ve been waiting for a break – a time in my life where everything was good and normal. Through the work of EMDR and the loss of my best friend, I realize life will never be normal because there is no normal – at least the ‘normal’ I always pictured in my head. […]

The Day I Didn’t Want to SMASH

On Monday, for the first time since starting Southern Smash five years ago, I woke up and didn’t want to go to the Southern Smash event. I wanted to stay curled in bed with the covers over my head. I wanted to sink into a hole and never come out. But I got up and […]

Six Weeks Gone

Yesterday marked six weeks since my best friend passed. It feels like yesterday and a lifetime all rolled together. She is on my mind and heart nonstop. Some days are easier than others, but the wound still runs deep. I am discovering that grief is like a silent ninja that attacks out of nowhere. Just […]

Our Heavenly Valentine

They say holidays are hard after losing a loved one and to that I say, every damn day is hard. I thought L.A. might be the breath of fresh air I needed and it was in many ways, but my heart remains so hollow. Every day is a new reminder. A new reason I pick […]