Where I Finally Found Peace In My Best Friend’s Death

I’ve always been curious about cemeteries. I think it’s human nature. They always seemed so peaceful to me, but I was so afraid of them, always shuddering at their perfect mix of death, serenity and beauty.  When I was in grade school and middle school, I spent every weekend at GaGa’s house. Literally, every weekend. […]

Because Not Even Jesus Could Do It All

This working mom thing has been kicking my ass lately. I do my best to manage my foundation, mentoring folks in recovery, while also taking care ofmy family, pets (because that struggle is real) and the house. On the days that end in ‘y’, I feel pulled in a thousand directions, never completing one task […]

Why I Am Quitting Normal Life

For years I’ve been waiting for a break – a time in my life where everything was good and normal. Through the work of EMDR and the loss of my best friend, I realize life will never be normal because there is no normal – at least the ‘normal’ I always pictured in my head. […]

Our Heavenly Valentine

They say holidays are hard after losing a loved one and to that I say, every damn day is hard. I thought L.A. might be the breath of fresh air I needed and it was in many ways, but my heart remains so hollow. Every day is a new reminder. A new reason I pick […]

Reversing Roles

When I was little, I would sit in GaGa’s rocking chair, cuddling up as close as I could next to her. Everyone called me her velcro baby. Gaga would scratch my back and stroke my hair while I curled up next to her. When I no longer fit in her chair, I would sit at […]

Tone Your Body With Love [Not Zero Point Tacos]

It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in her kitchen eating ‘freestyle’ tacos. So here is my PSA to all of you: changing your body will not change who YOU inherently are. We come in ALL shapes and sizes. […]

Lucky Number SEVEN

Today my morning went a little something like this… 5:30am Alarm, pre-dawn emails and work to do’s 7:00am Tiny humans wake up, morning Hunger Games begin (insert another cup of coffee) As I extracted yet another foreign object from our new puppy’s mouth, asked Manning for the 34th time to brush his teeth and chased […]

Redefining PTSD

WOW. That is all I can say. My phone and social media completely blew up following my last post. It’s amazing what happens when we put our heart out there and share our struggles. Here are just a few of the extraordinary messages I received: “i just read your most recent blog post and it […]

To My Darling Daughter, Rock the Bikini & Forget the Rest

​​To my darling baby girl, Today, I watched you splash and play in your new bikini. You were so thrilled to be in the water and never thought twice about your body or bathing suit. I said a silent prayer today that you will always have that joy and twinkle in your eye. I pray […]

Pardon Me While I Feed My Kids Kale and Chemicals

Last night, I posted a picture of my children enjoying ice cream sandwiches following dinner with a caption that said: “Years ago, I would spend nearly an hour in the grocery store’s ice cream section. Opening and closing every glass door, pulling every carton out and quickly putting it back in. My mind raced as […]