Why I Hate Group ExerciseYou know the scenario: you tell yourself today is the day you are going to try that new yoga, cycling or group fitness class.…Continue Reading →
Twinsies: Eating Disorders & CancerAs I sit here today on my five year recovery anniversary, I'm suddenly hit with how similar the questions are and the commonalities between…Continue Reading →
Surviving GoodbyeLast week I had the honor of speaking and meeting with the amazing patients of Castlewood. I was touched by their openness and engagement during our…Continue Reading →
Who will you SMASH for?Gorgeous autumn shades lined the two lane road leading to 176 Lassiter Homestead. As I pulled down the windy entrance road to the Carolina…Continue Reading →
Christy’s CornerAs I sit in the airport and reflect on this extraordinary trip, my heart is filled with gratitude and inspiration. I plan to recap…Continue Reading →
Dressing for RadioWhat started yesterday as a typical sarcastic Facebook post of mine, ended with a much deeper meaning: “Preparing for my first radio interview tomorrow.…Continue Reading →
Brave Girl WalkingEvery Tuesday at 10:45am you can find me sitting quietly in the therapy waiting room. There is an unspoken glance and head nod…Continue Reading →
Seated StrengthWhen I decided to admit myself to treatment, I had no idea the process I would have to undergo. In my mind, going to…Continue Reading →
Tuesdays with MaryFor the past four years, I have been in a committed, long-term relationship with someone other than my husband. Her name is Mary. She…Continue Reading →
We are Carolina HouseMy heart is so heavy. You read about it in books and listen to therapists tell you that eating disorders kill, but you don’t…Continue Reading →