Ditching the BUSY DietYesterday, I almost forgot to eat…almost. It was one of those work from your car, the hair salon and be the kids’ chauffeur kind…Continue Reading →
Scheduling Grief“Do you think you could carve out 20-minutes a day to grieve?” I looked up at my therapist after her suggestion and quickly replied,…Continue Reading →
Because Not Even Jesus Could Do It AllThis working mom thing has been kicking my ass lately. I do my best to manage my foundation, mentoring folks in recovery, while also…Continue Reading →
Why I Am Quitting Normal LifeFor years I’ve been waiting for a break – a time in my life where everything was good and normal. Through the work of…Continue Reading →
Tone Your Body With Love [Not Zero Point Tacos]It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in…Continue Reading →
Pardon Me While I Feed My Kids Kale and ChemicalsLast night, I posted a picture of my children enjoying ice cream sandwiches following dinner with a caption that said: “Years ago, I would…Continue Reading →
Dear Anti-Diet Community, Be NICE!To my dearest anti-diet community, I get it. I totally get that every diet post, cleanse, and celebrity detox makes your skin crawl. I. GET.…Continue Reading →
Confession: I Don’t Like My KidsWhen I was in middle school my sister and I fought like cats and dogs. Actually, that’s not true. We were worse. Way worse.…Continue Reading →
2015: Shitting Rainbowsshitting rainbows It’s my favorite saying. If you’ve ever heard me speak about my journey to recovery and life thereafter then you’ve heard me…Continue Reading →
Twinsies: Eating Disorders & CancerAs I sit here today on my five year recovery anniversary, I'm suddenly hit with how similar the questions are and the commonalities between…Continue Reading →