An Empty Finish LineYesterday, I crossed a finish line. Yep, that was all it was, a finish line. A man-made line in the street to declare the…Continue Reading →
For the Love of a (Dear) FriendI have this extraordinary friend. Like really amazing. She is unlike any other person that has entered my life and I know God placed…Continue Reading →
Cultivating My Inner SparkleThe first Saturday in May. My favorite day of the year. Girls on the Run 5k! I was out the door before sunrise, locked…Continue Reading →
SMASH GratitudeAs my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make…Continue Reading →
Who is this Girl?Well, it’s out there. Southern Smash…a crazy idea that suddenly became my pay-it-forward mission. I have NO idea why I feel so compelled to…Continue Reading →
GOTR: Tangible Heroes2009. Sitting in my tiny, windowless office surfing the internet, I was trying to stay awake when I stumbled across a bright and colorful…Continue Reading →
Running RedefinedI always heard running was therapeutic…a good-for-your-soul type activity. But for me, it was anything but good for the soul…or body. I can remember…Continue Reading →
Health in ModerationHealthy. What does being healthy really mean? Is healthy running daily and eating a balanced diet? Is it practicing yoga, meditation and mindfulness while…Continue Reading →
