Shhh…I love my body.It is a different sensation to not hate your body. Essentially, I am going against everything I was programmed to know and innately despise.…Continue Reading →
Cultivating My Inner SparkleThe first Saturday in May. My favorite day of the year. Girls on the Run 5k! I was out the door before sunrise, locked…Continue Reading →
Health in ModerationHealthy. What does being healthy really mean? Is healthy running daily and eating a balanced diet? Is it practicing yoga, meditation and mindfulness while…Continue Reading →
Sunday Love.I used to hate Sundays…I mean despise them. Sundays were tortured, lonely days…just me and my eating disorder. Because my weeks were spent in…Continue Reading →
