Brene & Me: Ah-Ha BestiesA year or so ago, my therapist gave me an assignment to watch a YouTube video on vulnerability. What I thought was sure to be…Continue Reading →
Anger ManagementAnger. Frustration. Annoyance. All are feelings I simply suck at. I am so far removed from them I don’t even know where to begin…Continue Reading →
Return to the Pink RoomI could not pull over fast enough. The rental car’s tires crunched to a halt at the Southpoint shopping area. I quickly threw the…Continue Reading →
Roll With ItIt is going to take some time for my feet to touch the ground. I am back at treatment, but not in that way. …Continue Reading →
Who is this Girl?Well, it’s out there. Southern Smash…a crazy idea that suddenly became my pay-it-forward mission. I have NO idea why I feel so compelled to…Continue Reading →
12.14.10Two years. How does that happen? It feels like yesterday. To me, it still was just yesterday. December 14, 2010 The day I entered…Continue Reading →
GOTR: Tangible Heroes2009. Sitting in my tiny, windowless office surfing the internet, I was trying to stay awake when I stumbled across a bright and colorful…Continue Reading →
Just Go With ItAuthentic. Real. Raw. These words are new to me. Never before have I felt more comfortable in my skin. Never before have I felt…Continue Reading →
Online Safety: Guest BlogToday, I had the honor to guest blog on one of my favorite sites: Voice in Recovery. I was asked to write how social…Continue Reading →
Health in ModerationHealthy. What does being healthy really mean? Is healthy running daily and eating a balanced diet? Is it practicing yoga, meditation and mindfulness while…Continue Reading →
