Detoxing from a Weekend Binge
Here is what my former eating disordered life looked like: Monday-Thursday: restrict, calorie rules, weighing in 20-40 times per day, diet pills, low fat, no fat, sugar free, fat free Friday-Saturday: Dinner and going out with friends, events, Mardi Gras balls, football games, excessive drinking and eating Sunday: Close the blinds, self-loath, binge, purge, more self-hate […]