Tone Your Body With Love [Not Zero Point Tacos]It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in…Continue Reading →
Ten Years Later: Love & Laughter ReignFor the last ten years, February 2nd has been a bittersweet day for me. While I wish our wedding day, conjured feelings of love…Continue Reading →
Heading Back to TreatmentYesterday, in between work emails and changing diapers, I received a text message that stopped me dead in my tracks: “I’m being admitted Thursday…Continue Reading →
Discovering the Yogi WithinIt is no secret my eating disorder kept me from enjoying life and putting myself out there. I feared failure like most people fear…Continue Reading →
An Empty Finish LineYesterday, I crossed a finish line. Yep, that was all it was, a finish line. A man-made line in the street to declare the…Continue Reading →
Find Your PLAY! The sun fell into the Louisiana bayou, as my husband and I ran side by side on an evening run. The sky was an…Continue Reading →
Keep the Bra, Burn the ShirtIn continuing my body freedom beach week, I decided to go on a beach run without a shirt. (I know, I even shocked myself…Continue Reading →
Banish the BOARDS!!!Blogging is always a gamble. When you click the ‘Publish’ button, you are putting yourself out there, boldly stating your story, opinion and emotions.…Continue Reading →
GOTR: Tangible Heroes2009. Sitting in my tiny, windowless office surfing the internet, I was trying to stay awake when I stumbled across a bright and colorful…Continue Reading →
Running RedefinedI always heard running was therapeutic…a good-for-your-soul type activity. But for me, it was anything but good for the soul…or body. I can remember…Continue Reading →
