Two Years Gone: Lessons in Grief & GuiltJanuary 14, 2018, the day my best friend died. This second year in grief marked a big change for me. The waves weren’t as…Continue Reading →
One Year Gone: Lessons in GriefMy eyes opened well before the sun rose, knowing what today was. My heart ached that same ache I have been experiencing for the…Continue Reading →
How I Finally Lost the Holiday WeightI have been feeling heavier than ever these past few weeks. My anxiety high and emotional fuse short. I knew this time of year…Continue Reading →
Happy [Grieving] Birthday to MeMaybe it is because her house is empty or maybe because it is Christmas, maybe it is because President George H. W. Bush’s funeral…Continue Reading →
When Grief, Cancer and Life CollideI knew today was going to be tough – returning to GaGa’s house for the first time. Little did I know today would put…Continue Reading →
Where I Finally Found Peace In My Best Friend’s DeathI’ve always been curious about cemeteries. I think it’s human nature. They always seemed so peaceful to me, but I was so afraid of…Continue Reading →
Scheduling Grief“Do you think you could carve out 20-minutes a day to grieve?” I looked up at my therapist after her suggestion and quickly replied,…Continue Reading →
Because Not Even Jesus Could Do It AllThis working mom thing has been kicking my ass lately. I do my best to manage my foundation, mentoring folks in recovery, while also…Continue Reading →
Why I Am Quitting Normal LifeFor years I’ve been waiting for a break – a time in my life where everything was good and normal. Through the work of…Continue Reading →
The Day I Didn’t Want to SMASHOn Monday, for the first time since starting Southern Smash five years ago, I woke up and didn’t want to go to the Southern…Continue Reading →
