When the [RECOVERY] Jeans Don’t FitAre you more inclined to purchase one jean brand over another because the size is smaller? That is certainly how I used to shop.…Continue Reading →
Seven SMASHing Years LaterToday, Southern Smash turns seven! I often get asked, "How did you start Southern Smash? How did you make it what it is today?" The answer…Continue Reading →
The Scale that Almost Divided UsSomething happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk…Continue Reading →
The Day I Didn’t Want to SMASHOn Monday, for the first time since starting Southern Smash five years ago, I woke up and didn’t want to go to the Southern…Continue Reading →
Tone Your Body With Love [Not Zero Point Tacos]It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in…Continue Reading →
Dancing Through the DarkI haven’t been sleeping much lately. A combination of moving stress and the time of year. The dreaded day is quickly approaching and my…Continue Reading →
Pardon Me While I Feed My Kids Kale and ChemicalsLast night, I posted a picture of my children enjoying ice cream sandwiches following dinner with a caption that said: “Years ago, I would…Continue Reading →
Leaping Once AgainMy current state of mind is similar to that of six years ago when I leaping from treatment back out into the ‘real’ world……Continue Reading →
The Final Elf on the ShelfI had my first holiday break down this week. The shopping, the cards, work piling up, kids home from school…it all got to me.…Continue Reading →
Comparison: The Thief of RecoveryToday, December 14, marks six years in recovery for me. I’ll say that again…SIX freaking YEARS. It seems so hard to believe because it…Continue Reading →
