Anger Management
Anger. Frustration. Annoyance. All are feelings I simply suck at. I am so far removed from them I don’t even know where to begin or how to ‘feel’ them. I am working hard right now on getting in touch with these lost feelings and, frankly, I’m feeling annoyed with having to do so. I don’t […]
Roll With It
It is going to take some time for my feet to touch the ground. I am back at treatment, but not in that way. Last fall I got an email from my former therapist asking if I would be interested to come share my story in a new group forum. I was so touched the […]
Online Safety: Guest Blog
Today, I had the honor to guest blog on one of my favorite sites: Voice in Recovery. I was asked to write how social media has helped me in my recovery journey. Check it out and be sure to follow this incredible blog… Voice in Recovery: Safety in Numbers
Tink Therapy.
Inspiration and motivation comes to us in all shapes and sizes. Sometimes those with the least life experience can teach and remind us what is really important in life. My dear Tink fluttered into my life when I needed her most. Unbeknownst to her, she has played a pivotal role in my recovery journey. She […]
Angels Among Us
Do you remember that one moment in time that forever altered your life? I vividly remember mine. However, that prolific moment did not just alter my life…it saved my life. In the early morning hours of Saturday, July 11, 2009, I told a new friend my secret. A secret not even my husband knew of. I revealed that […]