Anger ManagementAnger. Frustration. Annoyance. All are feelings I simply suck at. I am so far removed from them I don’t even know where to begin…Continue Reading →
SMASH GratitudeAs my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make…Continue Reading →
Roll With ItIt is going to take some time for my feet to touch the ground. I am back at treatment, but not in that way. …Continue Reading →
12.14.10Two years. How does that happen? It feels like yesterday. To me, it still was just yesterday. December 14, 2010 The day I entered…Continue Reading →
Magic Pill: Take As DirectedWhy did I recover? What made me so special over others who continue to struggle with their eating disorders? How did I keep on…Continue Reading →
Tink Therapy.Inspiration and motivation comes to us in all shapes and sizes. Sometimes those with the least life experience can teach and remind us what…Continue Reading →
Channeling My Inner JuliaTonight I cooked and ate dinner. For most, this feat is nothing to write home about. But for me, on this particular night, this…Continue Reading →
Second Letter to ED: NBD No More.This letter was written approximately one year after the first letter I wrote to my eating disorder (Letter to Ed). It is interesting to…Continue Reading →
ED’s Obituary.This past January I received the odd Therapy Homework of writing my eating disorder’s obituary. I definitely thought my therapist was off her rocker…Continue Reading →
Letter to ED…I’ve been digging through some old journals and emails lately and came across the very first letter I wrote to ED back in February…Continue Reading →