Heading Back to TreatmentYesterday, in between work emails and changing diapers, I received a text message that stopped me dead in my tracks: “I’m being admitted Thursday…Continue Reading →
Why a New Year Does Not Mean a New YouSo there I was in 2010, feeling like a loser who had failed at life. My hands held knitting needles instead of a champagne…Continue Reading →
Why I Hate Group ExerciseYou know the scenario: you tell yourself today is the day you are going to try that new yoga, cycling or group fitness class.…Continue Reading →
Twinsies: Eating Disorders & CancerAs I sit here today on my five year recovery anniversary, I'm suddenly hit with how similar the questions are and the commonalities between…Continue Reading →
Finding Your Mary and ChristyA moment of silence requested, but the air was anything but silent. The heartache and sobs pierced my cold ears. A mother whaling cry was too…Continue Reading →
To My Fellow Anxious MommaTo my dearest friend and fellow anxious mom: I hear you. I feel your anxiety about leaving your babies for the first time. I’m…Continue Reading →
The Best Body CleanseMy husband called me today to say his afternoon lesson cancelled. “Let’s take the kids to the beach today,” he said on the phone.…Continue Reading →
Gaining My Groove BackToday I went on a run. A seemingly simple sunset run, but my mind started turning as soon as my feet hit the pavement.…Continue Reading →
Four Years: Finding Rainbows in the StormDecember 14, 2010, a day that forever changed my life and ultimately prepared me for what life had in store. Fours years ago I would have never…Continue Reading →
Smashing the Pregnancy ScaleTap…Tap…Tap…Tap… The weight kept jolting further and further to the right. Higher and higher. My anxiety raised in parallel unison with the climb of…Continue Reading →