Ditch the Downsize

In 2008, I joined Woman’s Fitness Center here in Baton Rouge. I joined that particular gym because of its women-only and caring environment. For the most part, the Fitness Center was about empowering and motivating women to become healthy. My membership expired when I went to treatment. I did not renew it upon my return […]

SMASH Gratitude

As my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make Southern Smash possible. My SMASH gratitude list is too long to Tweet and too important to squish in a Facebook status. Therefore, I felt this was the best place for my […]

A Turkey Hero

To say life is busy right now is an understatement. A huge understatement. Meetings, Planning, Feedings, Designing, Packing, Laundry, Promoting, Bath Time, Sharing, Marketing, Entertaining, Dirty Diapers, Tweeting, Cooking, REPEAT. LIFE. IS. NUTS. Southern Smash is in two weeks and it is CRUNCH time. Plus, Jordan and I are leaving to go skiing next week. […]

SmashTALK: ED N.O…what?

Head on over to Southern Smash for the first installment of SmashTALK!  A quick look at the super vague diagnosis EDNOS:  What is it and what are the warning signs? And don’t forget to Save the Date for our upcoming event February 28 & March 1!

Who is this Girl?

Well, it’s out there.  Southern Smash…a crazy idea that suddenly became my pay-it-forward mission.  I have NO idea why I feel so compelled to put myself out there in such a way.  (Well, a dear friend is partly to blame for being so damn pushy and supportive of my madness.)  But seriously, who is this […]