Smashing It Forward
Three years ago today, I loaded my car up with scales, sledgehammers, painted signs and a dream. A dream to pay it forward, a dream to fulfill a promise I made to those who had helped me on my journey to recovery. As eager as I was, I was completely aware of the path I […]
Rubber Food SmackDown
I often write about people and professionals who have greatly impacted my recovery journey, but there has been one professional category that I have yet to write about. The Nutritionist. (Insert negative ‘Dun-dun-dun’ music here.) Nutritionists get the worst rap out of anyone on the ED Treatment team. Not to mention, they also own various pieces […]
The Real Skinny on Spring Break
“She’s gotten so skinny. Like, she never goes out anymore.” “I think it’s for Spring Break” “Yeah, and every time I see her at the house she is eating, like, one piece of cheese.” My heart sank as I overheard the conversation between three Ole Miss sorority sisters Friday afternoon at lunch. Listening to this […]
An Empty Finish Line
Yesterday, I crossed a finish line. Yep, that was all it was, a finish line. A man-made line in the street to declare the race complete. Nothing more, nothing less. Of course completing a half-marathon is nothing to laugh at. I am super proud of my husband and myself for completing our first race together. But […]
Faking My Way To Worthiness
I have a secret. Up until a few weeks ago, I felt completely unworthy in the eating disorder and speaking world. There weren’t any letters behind my name or degrees on the wall to prove my worth or that I belonged. Mingling with researchers or speaking on panels with professionals, especially ones that I knew, […]
Southern Smash: Annual Report
106 Scales SMASHed 150+ Scale Tombstones (Sometimes you need more than one) 148 Smash Ambassadors 500+ Let It Geaux Tags Released 500+ Dare to Love Yourself cards given away 2,496 Social Media Followers 365 SMASHing Days But who’s counting? Numbers do NOT define us and they certainly do not define our success. It is impossible […]
Who will you SMASH for?
Gorgeous autumn shades lined the two lane road leading to 176 Lassiter Homestead. As I pulled down the windy entrance road to the Carolina House, my heart skipped a beat. Yes, I was finally returning home, if only for an afternoon. It was a picture perfect day of clear blue skies, much like my first […]
Dressing for Radio
What started yesterday as a typical sarcastic Facebook post of mine, ended with a much deeper meaning: “Preparing for my first radio interview tomorrow. Having trouble deciding on what I should wear ;P” Within seconds, my equally sarcastic Facebook friends responded with suggestions like, “Pony tail,” “Jammies,” “Nude,” and the list goes on. Then a […]
Brave Girl Walking
Every Tuesday at 10:45am you can find me sitting quietly in the therapy waiting room. There is an unspoken glance and head nod as the patient before you exits the door. Usually, it is the same person that comes out of the door every week at 11:00am, but yesterday it was someone I had […]
Banish the BOARDS!!!
Blogging is always a gamble. When you click the ‘Publish’ button, you are putting yourself out there, boldly stating your story, opinion and emotions. Inevitably, the doubt creeps in: Will people think it is dumb? Cliche? Uninteresting? Boring? The list goes on. Blogging makes you so vulnerable. And when you go the extra step to […]