Keep the Bra, Burn the ShirtIn continuing my body freedom beach week, I decided to go on a beach run without a shirt. (I know, I even shocked myself…Continue Reading →
Shhh…I love my body.It is a different sensation to not hate your body. Essentially, I am going against everything I was programmed to know and innately despise.…Continue Reading →
Moving HopeThis was it. Time to say goodbye. My footsteps quietly echoed through our empty house as I said my final farewell to our first…Continue Reading →
Boston BoundariesAs I sit in my cozy airplane window seat, I can’t help but reflect back on my Boston experience. I thought this blog would…Continue Reading →
NEDA Love.I am beyond excited, beyond proud and simply beyond the moon to have a Southern Smash article in the National Eating Disorder Associations (NEDA)…Continue Reading →
Scheduling MortalityIf you know me, then you know my GaGa. For those who don’t know me, let me introduce you to my GaGa. Meet GaGa……Continue Reading →
Brene & Me: Ah-Ha BestiesA year or so ago, my therapist gave me an assignment to watch a YouTube video on vulnerability. What I thought was sure to be…Continue Reading →
Anger ManagementAnger. Frustration. Annoyance. All are feelings I simply suck at. I am so far removed from them I don’t even know where to begin…Continue Reading →
A Letter To My SonFebruary 17, 2013 My dearest son, On your first birthday I can’t help but reflect back on the magnitude of this year and its…Continue Reading →
Roll With ItIt is going to take some time for my feet to touch the ground. I am back at treatment, but not in that way. …Continue Reading →
