Southern Smash: Annual Report

106 Scales SMASHed 150+ Scale Tombstones (Sometimes you need more than one) 148 Smash Ambassadors 500+ Let It Geaux Tags Released 500+ Dare to Love Yourself cards given away  2,496 Social Media Followers 365 SMASHing Days But who’s counting?  Numbers do NOT define us and they certainly do not define our success.  It is impossible […]

Unplanning Death

Death is never a pleasant subject. I have never handled death well and it seems to be knocking at my proverbial door more than ever. Not in an ominous/grim reaper way, but as a reminder of past suffering. The aftermath of Marjorie’s early birth and cancer, resulted in PTSD that manifested in massive anxiety about […]

When the [RECOVERY] Jeans Don’t Fit

Are you more inclined to purchase one jean brand over another because the size is smaller?

That is certainly how I used to shop. My worth as a human being was tied into the size of my clothes and the number on the scale. The smaller the number, the more worth I carried as a human being.

I was smarter, faster, better if my size was smaller than the next person.

WHY? Or better yet WHEN did size become a predictor of worth in our lives?

Seven SMASHing Years Later

Today, Southern Smash turns seven!

I often get asked, “How did you start Southern Smash? How did you make it what it is today?”

The answer is simple:

I have no idea.

Well, I have *some* idea. It all started with a promise I made eight years ago…

The Scale that Almost Divided Us

Something happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk in Orlando, Jordan came over and tossed a scale on the ground. He is a lighthearted, joking guy and was going to step on the scale. I immediately grabbed it from […]

Hi. My Name is McCall and I’m an Imposter

Ever feel like you are floating through life with no idea what you are doing, but you are doing it anyway? That has been my reality every day for the last seven years. I started Southern Smash without a single clue as to what I was doing, but knowing in my gut this was what […]

Happy [Grieving] Birthday to Me

Maybe it is because her house is empty or maybe because it is Christmas, maybe it is because President George H. W. Bush’s funeral is all over the news or maybe it is because my birthday is tomorrow or maybe because it is another day that ends in ‘Y’… Lately, I have been missing her […]

The Day I Didn’t Want to SMASH

On Monday, for the first time since starting Southern Smash five years ago, I woke up and didn’t want to go to the Southern Smash event. I wanted to stay curled in bed with the covers over my head. I wanted to sink into a hole and never come out. But I got up and […]

Leaping Once Again

My current state of mind is similar to that of six years ago when I leaping from treatment back out into the ‘real’ world… Journal entry (2.23.2016) “I am feeling lots of things. I am worried about work. I am kind of angry. I want to cry. I want to fall apart. I want to […]

Paying It Forward and Forward Again

Three hours. Three hours was all it took for the feelings to surface and the tears to flow. Three hours and a phone call from my mom. Last week my time in Raleigh consisted of ten talks, two Southern Smash events and two treatment center visits. When it was all over, I was DONE. Think […]