Through the Eyes of a ChildA few years ago, I was tailgating at an LSU game when I saw my friend’s husband laughing and pointing at his buddy’s shirt.…Continue Reading →
Smashing the Pregnancy ScaleTap…Tap…Tap…Tap… The weight kept jolting further and further to the right. Higher and higher. My anxiety raised in parallel unison with the climb of…Continue Reading →
Surviving GoodbyeLast week I had the honor of speaking and meeting with the amazing patients of Castlewood. I was touched by their openness and engagement during our…Continue Reading →
Carolina In My MindTuxedo, North Carolina. Camp Green Cove. My happy place. Camp Green Cove shaped me into the person I am today. The people of Green…Continue Reading →
Expanding My OrbitToday I find myself on the cusp of a pretty ginormous (ginormous being the professional word) life transition. My husband, son, baby-to-be, two dogs…Continue Reading →
Discovering the Yogi WithinIt is no secret my eating disorder kept me from enjoying life and putting myself out there. I feared failure like most people fear…Continue Reading →
Rubber Food SmackDownI often write about people and professionals who have greatly impacted my recovery journey, but there has been one professional category that I have…Continue Reading →
Hope Out of the TrashThe Barnes & Noble cashier gave me a soft smile as she checked out my book. I immediately began to sweat profusely. “Oh no,”…Continue Reading →
Guest Blog: DREAM HUGE!I was honored when my friend and mentor, Jenni Schaefer, asked me to guest blog for her “Dream Big” blog series. Eating disorders blind…Continue Reading →
Loving My Body in the Grey(My Guest Blog post on Love Our Bodies, Love Ourselves) Body image. The elusive positive body image that your treatment team constantly chatters about.…Continue Reading →