To My Fellow Anxious MommaTo my dearest friend and fellow anxious mom: I hear you. I feel your anxiety about leaving your babies for the first time. I’m…Continue Reading →
Lost and FoundYesterday, I took my daughter to church for the first time to see (or rather to sleep through) her sweet friend’s baptism. At the…Continue Reading →
Four Years: Finding Rainbows in the StormDecember 14, 2010, a day that forever changed my life and ultimately prepared me for what life had in store. Fours years ago I would have never…Continue Reading →
An Empty Finish LineYesterday, I crossed a finish line. Yep, that was all it was, a finish line. A man-made line in the street to declare the…Continue Reading →
Find Your PLAY! The sun fell into the Louisiana bayou, as my husband and I ran side by side on an evening run. The sky was an…Continue Reading →
Seated StrengthWhen I decided to admit myself to treatment, I had no idea the process I would have to undergo. In my mind, going to…Continue Reading →
Ditch the DownsizeIn 2008, I joined Woman’s Fitness Center here in Baton Rouge. I joined that particular gym because of its women-only and caring environment. For…Continue Reading →
Scheduling MortalityIf you know me, then you know my GaGa. For those who don’t know me, let me introduce you to my GaGa. Meet GaGa……Continue Reading →
Health in ModerationHealthy. What does being healthy really mean? Is healthy running daily and eating a balanced diet? Is it practicing yoga, meditation and mindfulness while…Continue Reading →