Two Weeks GoneMy eyes flew open at 4am and my heart sunk. Two weeks. Two weeks ago my best friend left this earth. Two weeks since…Continue Reading →
Tone Your Body With Love [Not Zero Point Tacos]It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in…Continue Reading →
2017: Imperfectly Perfecting the Art of Letting GoThe end of the year has become synonymous with Instagram’s ‘Top Nine’. Your Top nine most liked photos of the year. It is a…Continue Reading →
Lucky Number SEVENToday my morning went a little something like this… 5:30am Alarm, pre-dawn emails and work to do’s 7:00am Tiny humans wake up, morning Hunger…Continue Reading →
Redefining PTSDWOW. That is all I can say. My phone and social media completely blew up following my last post. It’s amazing what happens when…Continue Reading →
To My Darling Daughter, Rock the Bikini & Forget the RestTo my darling baby girl, Today, I watched you splash and play in your new bikini. You were so thrilled to be in the…Continue Reading →
Dear Anti-Diet Community, Be NICE!To my dearest anti-diet community, I get it. I totally get that every diet post, cleanse, and celebrity detox makes your skin crawl. I. GET.…Continue Reading →
Dearest Lorelei, Forget the World and Find Your TribeLorelei splashed in the tub as I gently washed the shampoo from her curly hair. She is the first born of one of my…Continue Reading →
Feeling Fat on International Women’s DayToday is International Women’s Day. And I feel fat. Gasp. How could McCall Manning Dempsey, a positive body image speaker, feel fat? Oh the…Continue Reading →
Leaping Once AgainMy current state of mind is similar to that of six years ago when I leaping from treatment back out into the ‘real’ world……Continue Reading →
