Brene & Me: Ah-Ha Besties
A year or so ago, my therapist gave me an assignment to watch a YouTube video on vulnerability. What I thought was sure to be another lesson in dragging my inner-child out of the closet, turned into an experience that shook me to my core. The TedX lecturer spoke on the power of vulnerability, something I […]
SMASH Gratitude
As my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make Southern Smash possible. My SMASH gratitude list is too long to Tweet and too important to squish in a Facebook status. Therefore, I felt this was the best place for my […]
Roll With It
It is going to take some time for my feet to touch the ground. I am back at treatment, but not in that way. Last fall I got an email from my former therapist asking if I would be interested to come share my story in a new group forum. I was so touched the […]
GOTR: Tangible Heroes
2009. Sitting in my tiny, windowless office surfing the internet, I was trying to stay awake when I stumbled across a bright and colorful website. Learn. Dream. Live. RUN…Girls on the Run. As I began to read about the organization and click-through various links I knew instantly I HAD to be a part of Girls […]
Online Safety: Guest Blog
Today, I had the honor to guest blog on one of my favorite sites: Voice in Recovery. I was asked to write how social media has helped me in my recovery journey. Check it out and be sure to follow this incredible blog… Voice in Recovery: Safety in Numbers
Channeling My Inner Julia
Tonight I cooked and ate dinner. For most, this feat is nothing to write home about. But for me, on this particular night, this dinner warrants serious accolades. My sweet husband is out of town so it has been up to me to take care of not just the baby, but myself as well. My […]
Forever a Rocketchix.
Throughout my life I have let exterior things define me. Whether it was appearance, grades, sorority, jobs or sports, I relied on something else to shape that who I was. Recovery has taught me to define my authentic self with, well…just me. This is not to say the other activities and things are not in […]
Angels Among Us
Do you remember that one moment in time that forever altered your life? I vividly remember mine. However, that prolific moment did not just alter my life…it saved my life. In the early morning hours of Saturday, July 11, 2009, I told a new friend my secret. A secret not even my husband knew of. I revealed that […]
Never Give Up.
A letter written to an incredible friend I met in residential treatment. She is currently back in treatment, fighting for recovery once again…and this time she will win. My dearest friend, Never give up. You must recover. You do not have a choice. You will die. And even if you survive…if you give up on […]