Surviving Goodbye

Last week I had the honor of speaking and meeting with the amazing patients of Castlewood. I was touched by their openness and engagement during our time together.  I could have sat and talked with them all day. They were full of questions that both challenged and excited my thoughts surrounding eating disorder recovery. As I sat […]

Rubber Food SmackDown

I often write about people and professionals who have greatly impacted my recovery journey, but there has been one professional category that I have yet to write about. The Nutritionist. (Insert negative ‘Dun-dun-dun’ music here.) Nutritionists get the worst rap out of anyone on the ED Treatment team. Not to mention, they also own various pieces […]

Hope Out of the Trash

The Barnes & Noble cashier gave me a soft smile as she checked out my book. I immediately began to sweat profusely. “Oh no,” I thought to myself, “She knows I have an eating disorder and that I see a therapist. She thinks I’m weird and crazy.” Yes, because I bought a book about eating […]

Three Years Naked

No, really, naked.  Literally.  I am giddy to finally post pictures from the photo shoot a few months back (Gisele, Meet McCall) These pictures represents something extraordinary – ME: recovered, vulnerable, at peace with my body and completely exposed. Three years ago I would not dare post a picture of me in a coverup, much […]

Southern Smash: Annual Report

106 Scales SMASHed 150+ Scale Tombstones (Sometimes you need more than one) 148 Smash Ambassadors 500+ Let It Geaux Tags Released 500+ Dare to Love Yourself cards given away  2,496 Social Media Followers 365 SMASHing Days But who’s counting?  Numbers do NOT define us and they certainly do not define our success.  It is impossible […]

Who will you SMASH for?

Gorgeous autumn shades lined the two lane road leading to 176 Lassiter Homestead.  As I pulled down the windy entrance road to the Carolina House, my heart skipped a beat.  Yes, I was finally returning home, if only for an afternoon.  It was a picture perfect day of clear blue skies, much like my first […]

Christy’s Corner

As I sit in the airport and reflect on this extraordinary trip, my heart is filled with gratitude and inspiration.  I plan to recap the entire trip in blog form soon, but I need more time to process the intense feelings that came along with such an experience.  However, there is something urging my fingers […]

Tuesdays with Mary

For the past four years, I have been in a committed, long-term relationship with someone other than my husband.  Her name is Mary.  She is my therapist.   I stumbled onto her couch in July of 2009.  While I would pay good money to be a fly on the wall in our first session, I […]

July 11

.July 11. Today marks four years since I made a decision that would ultimately alter the course of my life.  A decision that set me on this beautiful path of recovery.  Last year, I told my July 11th story in the blog “Angels Among Us.” This year, I can’t help but reflect on the magnitude that […]

SMASH Gratitude

As my feet continue to try and touch the ground, my heart is overwhelmed with gratitude to everyone who made and continues to make Southern Smash possible. My SMASH gratitude list is too long to Tweet and too important to squish in a Facebook status. Therefore, I felt this was the best place for my […]