Rubber Food SmackDown

I often write about people and professionals who have greatly impacted my recovery journey, but there has been one professional category that I have yet to write about. The Nutritionist. (Insert negative ‘Dun-dun-dun’ music here.) Nutritionists get the worst rap out of anyone on the ED Treatment team. Not to mention, they also own various pieces […]

The Real Skinny on Spring Break

“She’s gotten so skinny. Like, she never goes out anymore.”  “I think it’s for Spring Break” “Yeah, and every time I see her at the house she is eating, like, one piece of cheese.”  My heart sank as I overheard the conversation between three Ole Miss sorority sisters Friday afternoon at lunch. Listening to this […]

Faking My Way To Worthiness

I have a secret.  Up until a few weeks ago, I felt completely unworthy in the eating disorder and speaking world.  There weren’t any letters behind my name or degrees on the wall to prove my worth or that I belonged.  Mingling with researchers or speaking on panels with professionals, especially ones that I knew, […]

Southern Smash: Annual Report

106 Scales SMASHed 150+ Scale Tombstones (Sometimes you need more than one) 148 Smash Ambassadors 500+ Let It Geaux Tags Released 500+ Dare to Love Yourself cards given away  2,496 Social Media Followers 365 SMASHing Days But who’s counting?  Numbers do NOT define us and they certainly do not define our success.  It is impossible […]

Who will you SMASH for?

Gorgeous autumn shades lined the two lane road leading to 176 Lassiter Homestead.  As I pulled down the windy entrance road to the Carolina House, my heart skipped a beat.  Yes, I was finally returning home, if only for an afternoon.  It was a picture perfect day of clear blue skies, much like my first […]

Gisele, Meet McCall

My heart is in my throat and beating out of control. “Am I really going to do this tomorrow?” “Have I completely lost my mind?” That inner critic/eating disorder voice is yelling in my head, as the ‘should’s’ whirl around in a tornadic frenzy. “You should run some more. You should not eat. You shouldn’t […]

Moving Hope

This was it. Time to say goodbye. My footsteps quietly echoed through our empty house as I said my final farewell to our first home. Nearly six years ago, we made this house our home. Its walls witnessed the magnitude of our family’s journey and kept us safe as we weathered the roughest storms of […]

July 11

.July 11. Today marks four years since I made a decision that would ultimately alter the course of my life.  A decision that set me on this beautiful path of recovery.  Last year, I told my July 11th story in the blog “Angels Among Us.” This year, I can’t help but reflect on the magnitude that […]

SmashTALK: ED N.O…what?

Head on over to Southern Smash for the first installment of SmashTALK!  A quick look at the super vague diagnosis EDNOS:  What is it and what are the warning signs? And don’t forget to Save the Date for our upcoming event February 28 & March 1!