The Scale that Almost Divided UsSomething happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk…Continue Reading →
A Letter to My Today Show Mom Bod HatersThis week I was thrilled to create and write the feature essay for the Today Parent’s newest “Challenge”. My idea was to challenge moms…Continue Reading →
Ditching the BUSY DietYesterday, I almost forgot to eat…almost. It was one of those work from your car, the hair salon and be the kids’ chauffeur kind…Continue Reading →
Because Not Even Jesus Could Do It AllThis working mom thing has been kicking my ass lately. I do my best to manage my foundation, mentoring folks in recovery, while also…Continue Reading →
Why I Am Quitting Normal LifeFor years I’ve been waiting for a break – a time in my life where everything was good and normal. Through the work of…Continue Reading →
Tone Your Body With Love [Not Zero Point Tacos]It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in…Continue Reading →
Breaking My SilenceFor the last six years, my blog has been my journal, my sanctuary and place to heal. Blogging became my therapeutic outlet. I didn’t…Continue Reading →
To My Darling Daughter, Rock the Bikini & Forget the RestTo my darling baby girl, Today, I watched you splash and play in your new bikini. You were so thrilled to be in the…Continue Reading →
Pardon Me While I Feed My Kids Kale and ChemicalsLast night, I posted a picture of my children enjoying ice cream sandwiches following dinner with a caption that said: “Years ago, I would…Continue Reading →
Dear Anti-Diet Community, Be NICE!To my dearest anti-diet community, I get it. I totally get that every diet post, cleanse, and celebrity detox makes your skin crawl. I. GET.…Continue Reading →