The Scale that Almost Divided Us

Something happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk in Orlando, Jordan came over and tossed a scale on the ground. He is a lighthearted, joking guy and was going to step on the scale. I immediately grabbed it from […]
Happy [Grieving] Birthday to Me

Maybe it is because her house is empty or maybe because it is Christmas, maybe it is because President George H. W. Bush’s funeral is all over the news or maybe it is because my birthday is tomorrow or maybe because it is another day that ends in ‘Y’… Lately, I have been missing her […]
When Grief, Cancer and Life Collide

I knew today was going to be tough – returning to GaGa’s house for the first time. Little did I know today would put me to the ultimate grief and trauma test. Mom, Marjorie and I drove to GaGa’s home. I felt good, but nervous. I entered her home through her back door and immediately […]
Where I Finally Found Peace In My Best Friend’s Death

I’ve always been curious about cemeteries. I think it’s human nature. They always seemed so peaceful to me, but I was so afraid of them, always shuddering at their perfect mix of death, serenity and beauty. When I was in grade school and middle school, I spent every weekend at GaGa’s house. Literally, every weekend. […]
Scheduling Grief

“Do you think you could carve out 20-minutes a day to grieve?” I looked up at my therapist after her suggestion and quickly replied, “Nope. I’ll pass, thanks though.” It has become apparent that I have gone from intense grief to completely driving the denial bus. I haven’t shed a tear or grieved in weeks […]
Six Weeks Gone

Yesterday marked six weeks since my best friend passed. It feels like yesterday and a lifetime all rolled together. She is on my mind and heart nonstop. Some days are easier than others, but the wound still runs deep. I am discovering that grief is like a silent ninja that attacks out of nowhere. Just […]
Two Weeks Gone

My eyes flew open at 4am and my heart sunk. Two weeks. Two weeks ago my best friend left this earth. Two weeks since I spoke to her, held her hand, hugged her. This is the longest I have ever gone without speaking to GaGa. I keep calling her number, but no one picks up. […]
Reversing Roles

When I was little, I would sit in GaGa’s rocking chair, cuddling up as close as I could next to her. Everyone called me her velcro baby. Gaga would scratch my back and stroke my hair while I curled up next to her. When I no longer fit in her chair, I would sit at […]
Tone Your Body With Love [Not Zero Point Tacos]

It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in her kitchen eating ‘freestyle’ tacos. So here is my PSA to all of you: changing your body will not change who YOU inherently are. We come in ALL shapes and sizes. […]
Lucky Number SEVEN

Today my morning went a little something like this… 5:30am Alarm, pre-dawn emails and work to do’s 7:00am Tiny humans wake up, morning Hunger Games begin (insert another cup of coffee) As I extracted yet another foreign object from our new puppy’s mouth, asked Manning for the 34th time to brush his teeth and chased […]
