The Scale that Almost Divided UsSomething happened yesterday that jarred me… As I unwrapped and loaded scales in boxes for our Alliance for Eating Disorders NOT ONE MORE walk…Continue Reading →
Ditching the BUSY DietYesterday, I almost forgot to eat…almost. It was one of those work from your car, the hair salon and be the kids’ chauffeur kind…Continue Reading →
Why I Am Quitting Normal LifeFor years I’ve been waiting for a break – a time in my life where everything was good and normal. Through the work of…Continue Reading →
Tone Your Body With Love [Not Zero Point Tacos]It is January 3rd and I have seen approximately 389,876 weight loss ads. My inner scale smasher cringes every time I see Oprah dancing in…Continue Reading →
Lucky Number SEVENToday my morning went a little something like this… 5:30am Alarm, pre-dawn emails and work to do’s 7:00am Tiny humans wake up, morning Hunger…Continue Reading →
To My Darling Daughter, Rock the Bikini & Forget the RestTo my darling baby girl, Today, I watched you splash and play in your new bikini. You were so thrilled to be in the…Continue Reading →
Pardon Me While I Feed My Kids Kale and ChemicalsLast night, I posted a picture of my children enjoying ice cream sandwiches following dinner with a caption that said: “Years ago, I would…Continue Reading →
Dear Anti-Diet Community, Be NICE!To my dearest anti-diet community, I get it. I totally get that every diet post, cleanse, and celebrity detox makes your skin crawl. I. GET.…Continue Reading →
Feeling Fat on International Women’s DayToday is International Women’s Day. And I feel fat. Gasp. How could McCall Manning Dempsey, a positive body image speaker, feel fat? Oh the…Continue Reading →
An Open Letter to Lady Gaga’s Belly RollDearest Lady Gaga’s Belly Roll, You are causing quite the stir in the social media stratosphere after Sunday’s spectacular Super Bowl Performance. But, if…Continue Reading →
